Potassium, K in Soy sauce made from soy (tamari) Calculator

Legumes and Legume Products

In 100 g (Grams) of Soy sauce made from soy (tamari) there is 212 mg of Potassium, K.


Soy sauce made from soy (tamari)

Soy sauce made from soy (tamari) is a type of Legumes and Legume Products. The most significant nutrients in Soy sauce made from soy (tamari) are listed below.

Water Water 66 g 66%
Energy (calorie) Energy (calorie) 60 kcal
Energy (joule) Energy (joule) 251 kJ
Protein Protein 10.51 g 10.51%
Total lipid (fat) Total lipid (fat) 0.1 g 0.1%
Ash Ash 17.82 g 17.82%
Carbohydrate, by difference Carbohydrate, by difference 5.57 g 5.57%
Fiber, total dietary Fiber, total dietary 0.8 g 0.8%
Sugars, total Sugars, total 1.7 g 1.7%
Calcium, Ca Calcium, Ca 20 mg 0.02%
Iron, Fe Iron, Fe 2.38 mg
Magnesium, Mg Magnesium, Mg 40 mg 0.04%
Phosphorus, P Phosphorus, P 130 mg 0.13%
Potassium, K Potassium, K 212 mg 0.21%
Sodium, Na Sodium, Na 5586 mg 5.59%
Zinc, Zn Zinc, Zn 0.43 mg
Copper, Cu Copper, Cu 0.135 mg
Manganese, Mn Manganese, Mn 0.499 mg
Selenium, Se Selenium, Se 0.8 µg
Vitamin C, total ascorbic acid Vitamin C, total ascorbic acid 0 mg
Thiamin Thiamin 0.059 mg
Riboflavin Riboflavin 0.152 mg
Niacin Niacin 3.951 mg
Pantothenic acid Pantothenic acid 0.376 mg
Vitamin B-6 Vitamin B-6 0.2 mg
Folate, total Folate, total 18 µg
Folic acid Folic acid 0 µg
Folate, food Folate, food 18 µg
Folate, DFE Folate, DFE 18 µg
Choline, total Choline, total 38.4 mg 0.04%
Vitamin B-12 Vitamin B-12 0 µg
Vitamin B-12, added Vitamin B-12, added 0 µg
Vitamin A, RAE Vitamin A, RAE 0 µg
Retinol Retinol 0 µg
Carotene, beta Carotene, beta 0 µg
Carotene, alpha Carotene, alpha 0 µg
Cryptoxanthin, beta Cryptoxanthin, beta 0 µg
Vitamin A, IU Vitamin A, IU 0 IU
Lycopene Lycopene 0 µg
Lutein + zeaxanthin Lutein + zeaxanthin 0 µg
Vitamin E (alpha-tocopherol) Vitamin E (alpha-tocopherol) 0 mg
Vitamin E, added Vitamin E, added 0 mg
Vitamin D (D2 + D3) Vitamin D (D2 + D3) 0 µg
Vitamin D Vitamin D 0 IU
Vitamin K (phylloquinone) Vitamin K (phylloquinone) 0 µg
Fatty acids, total saturated Fatty acids, total saturated 0.011 g 0.01%
4:0 butanoic, butyric fatty acid 4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 10:0 decanoic, capric fatty acid 0 g
12:0 dodecanoic, lauric fatty acid 12:0 dodecanoic, lauric fatty acid 0 g
14:0 tetradecanoic, myristic, common saturated fatty acid 14:0 tetradecanoic, myristic, common saturated fatty acid 0 g
16:0 hexadecanoic, palmitic fatty acid 16:0 hexadecanoic, palmitic fatty acid 0.008 g 0.01%
18:0 octadecanoic, stearic fatty acid 18:0 octadecanoic, stearic fatty acid 0.003 g
Fatty acids, total monounsaturated Fatty acids, total monounsaturated 0.017 g 0.02%
16:1 undifferentiated, hexadecenoic, palmitoleic 16:1 undifferentiated, hexadecenoic, palmitoleic 0 g
18:1 undifferentiated 18:1 undifferentiated 0.017 g 0.02%
20:1 eicosenoic, gadoleic 20:1 eicosenoic, gadoleic 0 g
22:1 undifferentiated, docosenoic, erucic 22:1 undifferentiated, docosenoic, erucic 0 g
Fatty acids, total polyunsaturated Fatty acids, total polyunsaturated 0.044 g 0.04%
18:2 undifferentiated 18:2 undifferentiated 0.039 g 0.04%
18:3 undifferentiated, octadecatrienoic, linolenic 18:3 undifferentiated, octadecatrienoic, linolenic 0.005 g
18:4 octadecatetraenoic, parinaric 18:4 octadecatetraenoic, parinaric 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 20:4 undifferentiated, eicosatetraenoic, arachidonic 0 g
20:5 n-3 (EPA) 20:5 n-3 (EPA) 0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0 g
Fatty acids, total trans Fatty acids, total trans 0 g
Cholesterol Cholesterol 0 mg
Tryptophan Tryptophan 0.181 g 0.18%
Threonine Threonine 0.407 g 0.41%
Isoleucine Isoleucine 0.487 g 0.49%
Leucine Leucine 0.735 g 0.74%
Lysine Lysine 0.731 g 0.73%
Methionine Methionine 0.167 g 0.17%
Cystine Cystine 0.107 g 0.11%
Phenylalanine Phenylalanine 0.534 g 0.53%
Tyrosine Tyrosine 0.342 g 0.34%
Valine Valine 0.524 g 0.52%
Arginine Arginine 0.405 g 0.40%
Histidine Histidine 0.215 g 0.22%
Alanine Alanine 0.536 g 0.54%
Aspartic acid Aspartic acid 0.882 g 0.88%
Glutamic acid Glutamic acid 2.411 g 2.41%
Glycine Glycine 0.435 g 0.44%
Proline Proline 0.806 g 0.81%
Serine Serine 0.483 g 0.48%
Alcohol, ethyl Alcohol, ethyl 0 g
Caffeine Caffeine 0 mg
Theobromine Theobromine 0 mg

Nutrients in Soy sauce made from soy (tamari)